Author’s Archive: William Pate

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Orthodontics is a branch of dentistry that deals with irregularities in the jaws. Ideally, it focuses on the aesthetic part of dental health. Orthodontists are specially trained to prevent, treat and diagnose irregularities in the jaws. By training, these specialists are classified as dentists only that most dentists cannot do what orthodontists can do. That said, what could make one find it necessary to visit West Woodland Orthodontics? Here are a couple of problems treated by orthodontists.

Problems treated by orthodontists

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In its most basic form, this condition describes the protrusion of the lower jaw in relation to the upper one. This condition can be genetic although some development delays could also cause it. Individuals with this condition may have a chin that looks more prominent. On the other hand, an overbite is a protrusion of the upper jaw. This condition gives the impression of a receded chin and a ‘toothy’ smile.

Overcrowding

Ideally, an overcrowded mouth is characterized by insufficient space in the mouth. As such, you will find that the teeth fail to fit naturally in the space. In most instances, it looks like a case of survival for the fittest where teeth tend to be displaced, misaligned, or rotated.

How orthodontists help – Restorative methods

Invisalign

The Invisalign technology is primarily meant to straighten teeth. This straightening method is preferred by adults considering that it does not attract attention, unlike metal bracelets. Moreover, one can maintain a natural look when receiving treatment. If you are troubled by the kinds of foods you will be eating; you can always remove them when eating or drinking and have them back once you are done.

iBraces

SXAsxASDcThis dental correction approach is used on individuals whose teeth cannot be corrected by Invisalign. The method used is more like that used in traditional braces. The only difference with iBraces is that they are more of custom solutions. They are also convenient to have considering that you do not need to keep visiting the orthodontist frequently for wire adjustments.

Clear ceramic braces

Unlike traditional braces, ceramic braces blend well with the natural color of the teeth. This is a good choice to go for anyone who prefers a look natural. This option is ideal for adults and professionals who prefer having the natural aesthetic look.

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All sorts of factors can affect how discolored our teeth become over an extended period of time. If you want to get your lovely smile back and whiten your teeth, then there are a number of different options at your disposal to help you to achieve this.

With this in mind, consider these simple teeth whitening options.

Brushing your teeth properly

It pretty much goes without saying, but brushing your teeth properly is going to be very important. Stains will build up every time we eat, and therefore, you need to make sure that you brush your teeth thoroughly every morning and every evening before bed. To do this efficiently, you can make use of the best manual toothbrush.

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Dental bleaching

Aside from regular dental hygiene that can be performed at home, you could consider dentist bleaching. The dentist will take an impression which you can then use in order to bleach your teeth. Over time this specific method is extremely effective, but it is costly and relatively time-consuming.

Consider teeth whitening strips

While these are extremely affordable, they can be relatively tricky to use, and therefore results can be limited if they are not being used properly. In addition, due to the fact that there are so many products available it can become tricky trying to find something suitable. Consult with your dentist as to what type of strip might lead to the best possible results.

Look into the option of teeth whitening pens

Again, there are many different types of pens that you could use for this purpose, and these are very simple to use and affordable. In addition, the results are often very good, and therefore this may well represent the cheapest and easiest option available.

Of course, there are all sorts of other options aside from these as well. At the end of the day, it comes down to a trial and error process to find something that suits you. Talking to the teeth whitening professionals will help you to decide on what type of whitening will be most effective in meeting your needs

Teeth whitening

hdhdgd74Having taken care of the factors that influence brighter teeth, it is now time to find out how to get white teeth. All the things that affect our teeth may be countered by some basic measures, some I have described above, and those are the basic ones that will help you keep your teeth enamel intact.

Professional whitening sessions can be a solution; you have to go to your dentist and order one or more sessions in which treatment will be used to get whiter teeth. Usually, one session is not enough, and the costs can be very large.

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Basketball is an intense sport that requires motion such as jumping, running, sudden twisting, and leaping thus, the chances of injuries are quite high. Research has concluded that the likelihood of a basketball injury is twice as high as compared to a baseball injury. Basketball involves the entire body from the arms, shoulders, wrists, waist, knee, ankles, and feet.

Basketball injuries are classified under overuse and traumatic, and as their name suggest, results from either always exposing a part to stress without providing sufficient rest or from sudden impact.

Hamstring strains

Basketball involves the frequent sudden change in direction, especially when a counter attack is going on. During this sudden burst of speed, the hamstring muscle which is located at the back of our thigh will need to contract to decelerate the motion of the shin bone. As such, it is at a high risk of injury.

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Hand and finger injuries

Basketball is played with the hands, and the ball is usually passed at high speed. An incorrect receiving method could result in the fingers getting locked and twisted. During the shooting process, the fingers could be fractured if the shot is taken incorrectly or an attempt to prevent a block is made. During the dribbling process, sudden hand changing motion could injure the ligaments in the fingers and hand.

Ankle sprain

An ankle sprain is a common basketball injury, and it occurs when the ankle is rolled. Ankle sprains can cause damages to the anterior talofibular ligament and the calcaneofibular ligament. An ankle injury can also lead to an ankle fracture and doctors will usually do an X-ray to determine whether it is a sprain or a fracture.

Knee ligament

As mentioned above, basketball involves sudden twisting motion throughout the game. During the twisting process, the foot is still firmly grounded on the floor, and if it does not change direction with the knee, it can cause damages to the knee ligaments. When the foot is unable to change course, it can cause rupturing of the anterior cruciate ligament and medial collateral ligament.

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Meniscus

A knee ligament injury is often accompanied by a meniscus injury. The purpose of the meniscus is to act as a cushioning between the bones, and they will absorb the shock from the knee. A severe twisting injury can result in damages to the ACL and MCL as well as the meniscus. This will cause instability of the knee.

Overall, basketball is fun but the intensive game that is not meant for people of all ages and medical condition. People with weak knee should avoid the game, or they will need to use protective gears. To prevent most of the injuries, protective gears such as a knee brace, finger sleeves, and ankle guards could be used to compress and stabilize the area. Check out bballworld and learn more on how you can improve your game with fundamentals.

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Drug testing has become very common in current times. It is being carried out in schools, workplaces and almost any other institution that you can think of. The popularity of drug tests in sports, academic institutions and even in places of work has raised many concerns. Especially to those who are yet to take their first test. Here are a few of the common questions and their answers.

Common concerns on drug tests

What are the situations that make urine test the most suitable?qdwsdSFSw

Urine tests are considered ideal for almost any testing situation. This includes pre-employment, reasonable suspicion, random, post-accident, follow-ups, and when returning to duty. It is also suitable when the number of people being screened is high, due to the less involvement of the participant. Presenting your sample is all one needs to do. Drug testing comes in handy when the exact drug type being screened for is unknown.

Why is the urine test the most preferred method to test for drugs?

There are quite many ways to test for drug usage, but urine tests happen to be the most frequently used method. The reason behind this is the fact that urine test is among the cheapest options. It is also the most flexible way meaning that it can be easily customized to fit particular situations. There are hundreds of different drug combinations, cutoff levels, and order codes for the urine tests, which makes it easy to test for almost any type of drug.

After how long will urine tests be unable to detect the drugs that I used?

fadfcSFVSZBaqrThe time taken depends on quite many things. However, the type drug used is the primary determinant. For example, marijuana usually takes about a week to become undetectable while most hard drugs such as cocaine and heroin take about two days. Your lifestyle will also affect the timing. Eating healthy and exercising should reduce the duration by a little margin. The frequency of use also determines how long it will take before the drug becomes undetectable by a urine drug test.

Is it possible to beat a urine drug test?

It is possible to pass a urine drug test even when you have been using drugs recently. The best and most popular way of doing this is by using synthetic urine like quick fix plus. All you need to do is present it as your real sample and you are done. With high-quality synthetic urine, you are guaranteed of passing the urine test.

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Nerve pain can be stressing and agonizing. Having a way to relieve the pain would be very helpful to the patient. A dedicated group in the field of neuropathy came up with a product called Nerve Renew. They formerly called it neuropathy support formula as it helped people to relieve the nerve pain as they tried to treat the cause. For understanding, neuropathy is associated with problems that affect the peripheral nerves causing a lot of pain in the body. They are caused mainly by some root problems like diabetes and cancer. The diseases eat the body and affect the nerves around the affected area causing the patient to become numb or have a lot of pain.

What is nerve renew?

Well, nerve renew is a supplement. It is meant to assist in relieving the patient from the symptoms associated with neuropathy. The symptoms mostly targeted here are nerve pain, tingling, and numbness in the feet and hands. It is also effective to cool down the burning sensation that the patients feel. It works by making the nerves more healthy, rejuvenated, well coordinated and balanced.

  • The nerve renew supplement contains the following ingredients:dsffgxghfz
  • Vitamin B1, B2, and B6
  • Vitamin D
  • R-Alpha lipoic acid
  • Blend of extracts from oats, fever-few, skullcap and passion flower

how does it work?

The results are not immediately but as soon as one week. It contains vitamin Bs that are well balanced, and when ingested in the body they are absorbed into the cells. The other ingredients, all natural, are also absorbed into the nerves and start the support process. The ingredients are tested for metals and deemed pure. For best result, the patient is supposed to take the supplements for four months consistently.

Increased sleep

The supplements increase sleep due to the amount of relieve. Imagine having a lot of pain in the core of your body that gives you sleepless nights. Once you are on medication, the tingling effect, and less pain assists you to have some peaceful and relaxing nights.

Less numbness and tingling

The numbness in the feet and the legs are gone. They help the nerves to rejuvenate with more energy helping someone to recover. The burning sensation is also gone.

Normal body function

When usedsfdgsdfgdfgd well, the antidepressant and antianxiety property of the supplement regulates the disturbed brain and body system for better coordination. Most people with neuropathy have imbalance body functions that affect their normal operations. The supplement put this back to normal operation in a perfect way.

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It is a delicate and sensitive affair to ship a cold chain considering the nature of the valuable materials as well as the samples. In most cases, people have to care about the overnight shipping, to buy and maintain dry ice, to pay charges for hazardous goods, to worry about the damage to the integrity of the cells and the sample, and to train the staff to meet the standards. Under normal circumstance, that was what it took to have your cold chain shipped, however, much has improved concerning technology, regulation, and management that have turned around the cold chain shipment business. Let us analyze some of the improvements that have revolutionized the entire process of cold chain shipping:

Improvements

Modern equipment

kjkjjkbbnvvxLong ago, the cold chain shipping firms used to buy dry ice to keep the temperature of the ship during the transit. Nevertheless, this method has proven unreliable and exposes the cell, and samples to risks associated with temperature excursions. Today, most advanced facilities use liquid nitrogen as the refrigerant in which case, the dry vapor shipper absorbs all the liquid nitrogen fully into porous foam inside the shipper.

Consequently, the carrier then can release the liquid nitrogen slowly inside the container to sustain the cryogenic temperature of more than -180°C making the temperature constant throughout the trip up to twenty-one days. It works better than other temperature control solutions for shipment such as dry ice thereby eliminating OD temperature excursions virtually.

Certification

Another requirement for the successful shipping of cold chain is the compliance with regulations. The International Air Transport Association (IATA) has put in place regulatory demands that shippers should meet before shipping both non-infectious clinical samples and infectious substances (UN3373). The best shippers have non-hazardous shipment facilities that have met these requirements, have received their accreditation, and do not need to have handling instructions or unique labels. The best-in-class tools used complies with the non-hazardous shipment requirements from IATA because they are essential in maintaining the cryogenic temperatures below -150°C for about over twenty-one days to offer the stability of temperature necessary for cold chain shipment. Without this certification, you will have to part with the additional cost including hazardous shipping charges.

Sound management

jjkjkjkkjkThe management should be comprehensive that involves planning, coordination, and execution of the processing while monitoring every phase to take corrective measures and avoid losses. It implies that the shipping facility should have the ability to handle the logistics process from the beginning to the last point.

It enables the process to be smooth, stress-free, and convenient for those shipping their cold chain. The success of this sound management lies with the experienced workforce as well as the strong partnership.

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Living a healthy lifestyle and healthy eating has a lot to do with forming the right diet. Here are habits you can develop when it comes to healthy eating. Just begin with one at a time before moving to the next. This will help you in developing a healthier eating style without even you noticing it.

Drink Plenty Of Water

Your body needs to be hydrated to process all the nutrients correctly in the food you eat and to performf czaczzcac to its best. Drink at least eight glasses a day or more glasses of water if you are in a hot place like the beach or exercising.

Add plenty of ice to each glass of water you take if you are trying to lose weight. Your body will burn more energy to warm up the water to your body temperature. Drinking several glasses of ice water will help your body to speed up its metabolism rate.

Eat Breakfast

It is significant to know that breakfast is the most important meal of the day. Your body needs its fuel to go after going for more than eight hours without food. You will be more alert and have energy by taking your breakfast. It is also important for children to eat breakfast as they will concentrate and stay alert in school.

Don’t Skip Lunch

It is advisable not to skip meals especially the lunch time meal. Blood sugar levels drop if you skip a meal which slows down your metabolism rate as it tries to compensate for the missing fuel it needs. Later in the day due to starving, you will eat anything and everything you get. It is not okay for people who want to lose weight as they will take back and add more calories than what they have lost.

Choose Your Snacks Carefully

It is a good idea for us to snack from time to time in addition to the three larger meals we eat daily. Choose healthy snacks like vegetables and fruits, some applesauce with cottage sauce, and low-fat yogurt.

Eat Vegetables and Fruits

sgxcxfxfxfWe should have at least five fruit and vegetable servings in a day though some of us hardly have any. Make it a habit to have some fruit and vegetable servings and also salads for our lunch and our night meals.

Avoid Late Dinners

We should try to eat few hours before we go to our sleep at night. It is important to eat earlier so that the food can be digested before we go to bed to sleep.

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There are a lot of benefits of using honey and cinnamon for different reasons. You can use it as a scrub or wash, and for topical treatment. Facial wash or scrubs, lesions, dietary solution and skin treatments are some of the benefits you will get by using cinnamon and honey. These are some reasons why it is important to include cinnamon and honey in your body care regime and everyday diet.

Anti-Bacterial

These ingredients can be used to create an anti-bacterial paste which can be incorporatjdnjnjdcndjed into your body care regimen. Honey is naturally known as anti-inflammatory, antibacterial and it used to treat internal conditions. Cinnamon is known as an anti-inflammatory, and when combined with honey it can be used to treat cuts, burns, skin lesions and bruises. And they also kill some bacterial conditions.

Heart Health

Cinnamon and honey contain many beneficial purposes of overall health and well-being and also for natural heart health. These ingredients when combined with warm water, they help in the exercise regimen that you choose to follow and maintenance of a healthy diet. Honey and cinnamon with proper diet assist in shedding a few pounds, in clearing clogged arteries and helps improve your overall health and your heart’s well-being.

Tooth Decay

If you are dealing with rotting tooth decay, rely on honey and cinnamon as a natural treatment. The anti-microbial benefits in honey, when used in moderation, helps in preventing tooth decay. Applying the paste directly to your gums and areas where decay has begun before brushing can assist in improving the overall oral health.

Mental Awareness

deujdncjdndIf it is hard for you to memorize things or are you forgetting things quickly, cinnamon and honey are the best natural remedies that can help you. Cinnamon is known to help with memory retention and increase in mental alertness. Honey is known for realizing free radicals which are known are tied to help in memory enhancement and aid in the fight against cancer as well. Consider using this ingredient if you have a hard time with remembering things and also suffer from memory loss.

Acne And Pimple Treatment

These skin conditions are common, and some people are suffering from them. You can use these ingredients of honey and cinnamon as a natural combat. Prepare a paste of honey and cinnamon, which should be directly applied to acne spots and pimples on the legs, arms, face, and other body parts. The anti-microbial and anti-inflammation components found in both ingredients help fight the unsightly blemishes which result in a smooth looking skin.